Life is a coin with 2 faces representing realities on each side. Both hold true but one is relatively more apt.
One gives a shout out for a healthy life with all sorts of ideal facets of approach in terms of diet, exercise, quality of environment etc. Ensuring the consistency of the asset of life one is endowed with , availment of utmost health care facilities and all levels of body screening is advisory to be aware of what is going within the dynamic system.
But the other which weighs more is the harsh reality of life. You can't stop the inevitable doesn't matter how perfect and safe your lifestyle is. You are mortal and you gotta go whenever your chapter ends, you can't be spared. The excuse to salvate you from the cycle of life can be anything not going in terms with the updates of medical magnum opuses . That can be unpredictable trauma or unforseen insideous mutation at the genetic level by agents unexisting in boxes of classification in the books . They exist beyond the authenticity of medical science .
Both the truths are governed by a fact that b we aren't previledged with the power to predict the future which we crib about. Can we perfectly live our present at its pinnacle in a carefree way if we already know the future? Nope we can't, doesnt matter how much we brag about optimism.
Aknowledging the value of this coin, let's use it to our best ❤.