Miraquill
DEEP PRESSIONS !
Sometimes I feel much alone
in this crowded world wearing a big smile
when my heart might have had
stopped shedding tears
I get this heightened energy that just drains me off
So much to do yet
I feel completely immersed at sea
My nerves feels cold
The mind gets stuck in the mud
I keep sitting dumbstruck
Staring but not seeing around
unblinking the eyes
I loose all the interest
And I feel quite lethargic
I get much pensive
I overthink and also don't wish to think
I feel all the burdens within
And it seems like I have lost it all
I look unto utter despair
And I realize I am totally messed up
I feel like doing nothing
Just nothing
And just feel like to eat, sleep and repeat
I feel like that sometimes or the othertimes
or might be often enough
Not to wake up and socialize
and face the world
Or just Wake up and socialize
and face the world sleeping inside !
©bananidaschowdhury3_9
#MentalHealthMatters
235 posts-
bananidaschowdhury3_9
2w
Read MoreCan you relate to this?
I do !
Depression is suffocating
I have been facing it
over a decade and more to it
But the world, my world didn't ever realized this
Even I didn't realized it or rather didn't accepted it
But when I did
I started accepting my parts and pieces
as my whole
I can't tell you
How to fight it
For I am not an expert
I am just surviving this
And I can share my insights of facing it
and dealing with it
Earlier I used to run away from my emotions
But positivity doesn't covers negativity
I understood this with time.
So I prefer draining out
Vomit and exit
Flush out
Ah!
It feels light
It feels right
Even for a while
If it is
Yet
But it does
I talk to myself
I write for myself
I talk to my confidant
I talk to my lord
I feel in others myself facing this
And so I am sharing this.
Just don't feel embrassed
Just don't think you are lesser/overdone
Depression is not your impression to the world
It happens and it might not be erased in a while
It might take longer time to heal
Once you say
"I am depressed"
You acknowledge it
That's it.
OK
Don't keep affirming it
It's a phase
It's not your face
It's OK
Eat sweets
Eat your favourite foods
Sleep
Do what you feel good about
Do what makes you feel good
Don't overdo yourself
Let the world run
You walk in your pace and space
Just relax
It's OK
Treat yourself as you are treating a child
And well
I found the best of healing therapies out there in
Connecting with nature
Writing
Talking to my confidant
Just being in and allowing to let flow
All the energies through me
Low and high both
To reach the tranquil point
Observe
Don't absorb
It's OK
Cry out
Write a frustrated letter and burn it
Talk bullshit
Cool down
Reset and repair
Rest
And
Wake up afresh
Keep flowing
Let it all flow
You aren't the lone warrior
My friend
We are in this together .
Sending you beings
Healing and Strength ��
#bananidc #bananidcwrites #rimwrites #rimsmusings
#words #depression #antidepression
#mentalhealth #mentalhealthmatters #mindovermatter
#philosophy #spirituality #psychology
#writer #writings #pressure #peerpressure #society #world #frustration #fightingdepression #chronicdepression #moodswings #antidepressants
#nature #writing #empathy
#therapy #holistic #lifestyle
#emotions #energy #goodvibes
#wordporn #poetry #miraquill #writersnetwork
#mirakee #writers
#indianwriter #writersoftheworld #writingcommunity
@writersnetwork @miraquill6 0
aparnamemoir
3w
Read MoreThe Boy whose smile like the brightest star in the sky
Did you ever ask them what he deeply feels inside??
Maybe he is just concealing his turmoil with a lie,
The girl you think is too egoistic and skinny
Maybe she is the one who has been assaulted by her own family,
The person you think is enjoying his life with all the lux and accessories
Maybe is the one that takes pills just to fall asleep,
The old women who always laughs when anybody cracks a joke
Maybe is the one that had to undergo physical abuse,
The thing is that we don't know
What are the people behind the mask is actually feeling
Maybe they are succumbing their pain
Maybe they are falling apart
Maybe they are piecing back themselves up
Maybe they are waiting for someone
To just hold them and listen
Maybe they just need to be heard and
Not judged
Maybe they just want to be felt human
Once again......
#writersnetwork #mirakee #mentalhealth #mentalhealthmatters #mentalhealthawareness #mindfulness #minipoetry #mindset #poetrtcommunity #writersmusings #writingcommunity
@mirakee @writersnetwork.
5 0 1
annrita
5w
Read MoreFor anyone who is feeling depressed ��
Suicidal and feeling like life is nor worth living
This is for you.
You have power within you. ����
Anything is possible for those who believe
Have faith.
Believe there is more to life than what you feel.
Everything is possible for those who believe
Some feelings are not worth the end.
#miraquillwriters #faith #depressed #sad #writing #depression #anxiety #mentalhealth #mentalhealthawareness #love #sad #selfcare #mentalhealthmatters #mentalillness #ptsd #selflove #life #therapy #depressed #healing #quotes #recovery #stress #motivation #health #suicide #trauma #bipolar #sadness #mindfulness #wellness #pain #psychology #art #writing #community #love #grace #peace #confidence #believe #holdonEnd
Some feelings are not worth the end
Even though life has a way to offend
Your every emotion that seems to contend
A stream of battles you've learnt to befriend
Shared in the stories of miseries that are penned
Across the ink of your soul that feels dead
Some feelings are not worth the end
Even though life has a way to offend
Your every desire that seems to portend
Like an alarm ringing to your end
Building thoughts that are impaired
Your mind travels to the compared
Missing out on the treasure you transcend
Some feelings are not worth the end
Even though life has a way to offend
Look within you, the power declared
An excellence that requires faith to depend
The emotions you possess are the end
Some feelings are not worth the end
©anneritawrites10 0
Dear Diary,
Back in 2017-18, I was extremely fond of taking selfies.
One fine day my mom turned to me and said "stop embarrassing me in front of society", that day and till now I don't like capturing photos of myself. Not even for family albums.
Am still not able to figure out if I was really embarrassing her or it was wrong for her to put it across to me like that.
Maybe one day I'll figure out and start loving to click photos again.
©sqtasmiya8 0
Read this somewhere and can't get it out of my mind because I relate to it so much:
Stop the clown behavior, stop saying it's all in your head.
Normalize meeting people where they are at and allow for them and their feelings to be valid.
Not everyone handles mental health struggle the same, be kind!!
©sqtasmiya7 0
anuradhasharma
16w
Read More#yqquotes #quotes #live #depressionhelp #life #lifeisbeautiful #oneliners #society #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalillness #mentalhealthsupport #support #family #writersofindia #writersofinstagram #writerscommunity #writersnetwork #writer #thoughts #feeling #emotions #quotesdaily #quoteoftheday #thoughtoftheday #thoughtful #poem #poetrycommunity #poetrylovers @writersnetwork
मनःस्थिति जानने की कभी कोशिश नहीं किए,
फिर मानसिक बीमारी जान के हंस दिए।
©anuradhasharma36 7 5
- anuradhasharma @ahim93
- ahim93
- strxberry_ Excellent
- anuradhasharma @strxberry_
- anuradhasharma @strxberry_ thanku
Happy New Year
Our society has always paid less attention to 'individual failures' and has had primary concerns about 'social successes'...
Individual underachievements, unfulfillments in career,love,life....are sacrificed for social successes...for following the crowd,for doing things with predictable consequences...for the social 'pass mark' in the report card!!
This new year, I wish we start giving importance to individual needs...start to affirm what we want for ourselves,and encourage expression of the same in others..be it a career choice,a partner choice,a choice of motherhood,a choice of doing what we know is our recipe for contentment...
Let's go from being judgemental to being observant...
And from being unnecessary critics to being just opinionated...
May good mental health prevail for all
Happy New Year
©sudeshnamukherjee_14 0 2
God knows, I have paid my dues..
Paid my dues and how!!
©sqtasmiya9 0
They Said: Khamosh Raho, Mehfoos Rahoge.
I Said: Speak Up For Yourself, Nahitoh Kahin Pe Dabjaoge.
©sqtasmiya16 1 1
Even when the world is asleep, my demons won’t let me sleep….
©sqtasmiya12 4
-
broken__soul
At the end of the day, we all went to this place where their memories left footsteps on our skin..
And the breathe of their touch stained our desires..
Yea, it was one of those nights when we needed them the most............. - broken__soul @sqtasmiya
- sqtasmiya @broken__soul
- broken__soul @sqtasmiya
I feel blessed and lucky to be from a generation who understands the concept of "Mental Health"
©sqtasmiyaPhoto By Dmytro Tolokonov on Unsplash6 0
’ ?
' ?
’ ?
.
, .
' ?
?
,
.
, .
' ?
,
?
,
?
, ...7 2 1
- shrey2310 Aye, this one's really aesthetic. Enjoyed this
- amuseofpoetry I am glad, thank you @shrey2310
chiranjita
30w
Read MoreLiving alone is not bad until and unless you are enjoying your own company, you are not feeling lonely & you are working on yourself and your skills.
Being in a place where your presence is not valued, where you need to fake just to grab some attention or importance, where you need to forget about your self-respect and run behind people is SUFFOCATING. And by doing that, you are simply giving your mind slow_poison every day. And trust me, no one wants to be with a dependent person. Everyone has their own life, give them enough space. No one is here to take care of you. You can't accept yourself and you are expecting people to accept you ��������.
"आप तब ही किसी के साथ खुश रह सकते हो,
तब ही किसी को खुश रख सकते हो,
जब आप खुद अपने साथ खुश रहने लगो."
No one can heal you,
No one can fulfill you..
But yourself ❤️❤️❤️❤️❤️
#mentalhealthmatters over everything and every single personScared of being alone!!
No!! You are just scared of yourself.
©chiranjita10 3
- call_me_devil If you scared being alone call me
- chiranjita @call_me_devil sure
- call_me_devil @chiranjita I'm always here for you
inborn_scribbler
31w
.
7 0 1
To every soul fighting a battle for existence, I am sorry if people heard your story and said it's normal and everyone has it, I am sorry if they comforted your broken heart by saying you will find a better person, I am so sorry if they asked you to stop getting over these small things, I am sorry if they tamed your problem as a part of growing up, I am sorry that they heard you just to reply back.
©nasheeda_yasminPhoto By Intricate Explorer on Unsplash14 1 1
-
__anjalijha
Hey well penned!
Would you like to work as a co-author in our new book.... If you're interested then you can contact us....
For more details: Instagram I'd: miss._little._poet
I hope you'll not lose this great opportunity!!
Have a great day !!
Thank you
sweedle
39w
Read MoreBe in love with every part of yourself, they deserve you.
#wod #sweedledsouza #miraquill #writersnetwork #poetry #mentalhealth #repost #rwu #poem @miraquill @writersnetwork #start #pod #mentalhealthmatters #anxiety #loveyourself #ceesrepostsMy anxiety sits in a corner and waits for her next dose of Xanax. She's been awake too long, the circles beneath her eyes tell a tale of her struggle. She wants to sleep to the lull of birds chirping and lie awake when the world goes quiet in the dark. I've found and lost a good number of people in my life, but she was the only one who chose to stay irrespective of the situation. Even if I pretend she doesn't exist, she lets me know she's not going anywhere. Her company thrills and disgusts me in equal proportions, I'm in love with a part of me no one likes to see. She's not my enemy, she's just a girl who wants to fall asleep with ease.
© SweedlePhoto By Matt Wojta on Unsplash18 5 4
- lovenotes_from_carolyn The creative way in which you've personified anxiety in this piece, along with your description of it made for a brilliant read!! Much love for the caption as well!
- kosachaya Brilliant ❤️
- lovenotes_from_carolyn Also, the ending couldn't have been more perfect!!
-
sweedle
@lovenotes_from_carolyn aww thank you appreciate it
@poor_man @kosachaya thanks a lot you two - lovenotes_from_carolyn Always very welcome.
obscuredwords
40w
Read MoreEvery smile, every laugh, every happy person has unimaginable pain beneath, just beacuse you cannot see it doesn't mean it does not exist.
They laugh, loud and hard because they know these moments are rare, just because they have accepted their pain.
You want them to feel that pain again and again, you become a beautiful reminder of every failure in their life, you question their happiness. You tell them they shouldn't be happy.
But this is what you don't understand, that they have seen that part of life which was painted black, and now, they see all the colours in the sky.
#positivevibes
#depression #anxiety #mentalhealth #mentalhealthawareness #love #sad #mentalillness #selfcare #ptsd #mentalhealthmatters #selflove #life #therapy #recovery #quotes #depressed #healing #motivation #stress #suicide #health #help #mindfulness #covid #pain #sadness #wellness #trauma #smile.
7 1 1
dosbambi
41w
Read MoreIn life, people tend to ridicule and belittle other people's challenges and struggles, because they feel they are going through a bigger challenge, so other people should just suck it up...
This mentality is one huge cause of mental sickness that has gotten much attention. Whether or not you understand someone's struggle and pain, don't make matters worst for them by belittling and ridiculing their pains and struggles!
#dosbambiwrites #dosbambiinspires #mentalhealth #mentalhealthawareness #mentalillness #mentalhealthmatters #nigerianpoet #nigerianpoetThe peculiarity of our challenges
do not make his challenge
bigger than her challenge,
neither does it belittle
their struggle and pain.
We are all at different levels!
©dosbambi_kingdomstar5 3
- dosbambi Ok...
-
abhinavv__
Hey you are doing really well
Wanna take part in our upcoming anthology.?
If interested than text for more details
Phone no (7014230989)
Insta (@___poemera_)
_ipsita_
43w
Read More#thoughts #midnight #midnightthoughts�� #nightwriting #nighthoughts #lifequotes #lifelessons #life #quotes #quotestagram #mythought #thinking #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthquotes #depressionquoutes #depressedlife #fightwithdepression #writingsoul #instagram #instgramquotes #writingofinstagram #writingoftheday #follow #followformore #writingpage #mywriting #ownthought
I'm okay but (n̶o̶t̶) okay
I want to be happy, but I think of things that make me sad.
I'm lazy, yet I'm ambitious.
I don't like myself, but I also love who I am.
I say I don't care, but I really do.
I laugh alot but I'm not happy.
I crave attention, but reject it when it comes my way.
I want to scream, but I can't.
I want to open up my emotions, but I can't.
I want someone by my side, but I don't have.
I want someone who listen all these, but there's no one.
I want to end my life, but I don't want to give up.
I understand everyone is suffering from bad days and fighting their own battle, so i don't want to bother anyone by sharing my problems. I hate to express my emotions to anyone.
But still sometimes I want someone to listen and understand me without judging me.
I want someone to hug me and tell me,
" Don't worry, I'm here with you."
But don't want anyone who walks away saying "everything will be fine!!!".
Some days, I feel everything at once. Other days, Feel nothing at all.
The voices in my head, that keep telling me I'm not enough, are getting louder. When they speak, it is as though Iam constantly fighting fires without the reassurance of water and yet, inside, it feels like lam slowly drowning!
At the end,
I'm okay but (n̶o̶t̶) okay12 4 4
- fellowtraveller Felt like someone was describing me! The void, nothingness and literally every lines were realatable
- fellowtraveller Relatable**
- thoughts_of_eesh So relatable ❤️❤️
Sintas
Malayo ang mararating mo
Paniniwala ng mga athleta at manlalaro
Hindi lang naman sa pagtakbo nasusukat ang tunay na talento
Nahuhubog ng kurso
Nilalaan ang buhay at oras para makabuo
Makalimbag sa publiko
Kasi sabi nila may Ambagan diba?
Kung umasta para bang may karera
Paunahan sa pila, akala'y mauubusan ng paninda
Pamana ng lipunan ang paghusga sa pagkakaiba
Kaya ba natutunan mong tumakbo?
Hindi patungo sa goals mo pero palayo?
Maraming taong nagbabakasali sa milagro
Mayroong singko pero ang gusto ay libo!
Magkaron man, napupunta naman sa bisyo
Gagi Pare Shawty, Sismars, san ka patungo?
Malayo ang mararating mo
Sa sapatos hinihigpitan ang tali
Hindi ang iyong sarili mula sa pagkakamali
Ang flaws, hindi tinatanggi, kinukubli,
Pinagsisisihan sa huli
Yan ay tinatanggap, walang halong pagpapanggap
Yan ang kasangga sa paghihirap, Kahit walang ganap
Hindi lahat ng liwanag ay may kislap
O kahit ang bahaghari ay may lungkot sa tuwing sususlyap
Pagkat sa kahit anong bagyo, titila at huhupa rin ito
Kahit gaano kalayo ang mararating mo
Mapagod at magpahinga ay uso
Sa susunod mong pagtakbo
Alalahanin ang mga hakbang na nalampasan
Balik-tanawin ang mga pinaghirapan
Lahat ng yan ay gawing kalakasan
Gawing inspirasyon para ang iba'y masaksihan
Kung pano nagsimula ang kaunlaran
Malayo ang mararating mo
Kaya simulan mo
©itszabefires
