നാഡി വൈദ്യൻ
അറിയുന്നവൻ നിൻ ശരീരമാം
പഞ്ചമഹാഭൂതത്തിൽ മറഞ്ഞി-
രിപ്പോരോരോ താളരാഗഭാവം
സ്വയം തൻ ഹസ്തശസ്ത്രത്തിലൂടെ
തൻ വിരൽ തുമ്പിൽ തൊട്ടറിയുന്ന-
വൻ നിന്നുടെ രസരക്താദിധാതു-
ക്കൾ തൻ പ്രകൃതിയും വികൃതിയും.
©soldier_of_words
#ayurveda
19 posts-
9 0
Tridōṣha Prayer
न मे कुर्यात् वातश्शूलं न मे भस्मीकुर्यातनलः।
कफान्नभवेत् आलस्यं काले/स्मिन् मां पाहिशा भो ।।
Oo God...
Let वात dosen't make me pain.
Let पित्त dosen't reduce me into ashes.
Let कफ dosen't make me lazy.
Let that together helps me to stay healthy
©soldier_of_words6 1soldier_of_words 27w
Some Common Important Daily regimens..#sanskrit #shloka#shlokalife #Ayurveda
General Daily Doings
काले भोजननिद्रे च आतपानिलसेवा च।
स्वशक्त्या व्यायामो येन तस्य स्वास्थ्यं सुचर्ययां।।
Timely food & sleep, Exposure to Sun & wind, & Doing exercises acc to one's strength will keeps one healthy.
©soldier_of_words9 0soldier_of_words 27w
Health
न केवलं व्याध्यभावं हि ज्ञेयं आरोग्यलक्षणं।
यो स्वस्थस्तस्य स्वस्ति देहमानससमाज्येभ:।।
"Health is merely not an absence of disease. It is the
state of complete physical, mental and social well-being”
@soldier_of_words8 0royalqueen 60w
#elements #wod #pod #fiveelements #ayurveda
Sky-Sound Fire-eyes Earth-smell Water-taste Air-touch
@mirakee @writersnetworkCloudless sky screaming high
Pouring ink to write
Filling ears with thoughts.
Burning vision fuming passion
Eyeballs moving metaphors
Drew a vibrant painting.
Fell on earth after waking up
Smelling reality once again
Fixing a broken pot.
Frozen water or melting ice
May differ in appearance
All nectar in its essence.
The billowy wind knew no end
Playing flute near my heart
Deliberately teasing every cell.24 0 5YOUR BODY IS THE BEST GUIDE LISTEN TO IT -Dr. Hansaji
Inner spirit. Inner notes vibrate. Feeding with earthy organic foods, natural water. Natural environment; home balanced... Inner guide, balanced. -Vivian ViviyanNiki6 0Ayurveda
Propagated by Dhanvantri, the God of Medicine,
Ayurveda is the knowledge of life and longevity.
Mentioned first in 'Sushruta Samhita' during Vedic period,
Is based on the principles of three physical and mental 'Doshas' each.
Vara, Pitta, Kapha and Satogun, Rajogun, Tamogun are those.
Any imbalance among the Doshas is the cause of diseases.
Nadi, Mootra, Mala, Jihva, Stotra, Sparsha, Cakshu, Akriti,
Pulse, Urine, Stool, Tongue, Speech, Touch, Vision, Appearance.
Are the eight fold methods of diagnosing,
Treatment is done either by depleting or by nourishing.
Uses plant, animal, mineral and Madya based substances,
Roots, leaves, fruits, seeds, bark, milk, fat, gold and other metals.
'Panchakarma' is used to eliminate toxic elements,
Considered a Pseudoscience, still practiced in many countries.
World Ayurveda day is observed today,
'Ayurveda for Covid-19' is the theme- practice it every day.
©beensN7 0unpluggedauthor 131w
Health
Healthcare is all about selfcare,
rest is just commerce.
©unpluggedauthor10 0desired_moments 139w
Happy national ayurveda diwas......
4th AYURVEDA DAY...
Objective longevity for life
Towards empowering ayurveda ... .
Empowering indian medicine
#ayurveda #indian #life #healthylife #holistic_development
#akanksha_gupta_quote
#ayurvedaday©desired_moments
77 32 15When to seek for shirodhara?
*hairfall
*relaxes mind
*premature greying of hair
*hypertension
*improves concentration
*anxiety
*improves vision
*stress
*mood swings
*depression
*headache
*irritability
*insomnia
*tinnitus
*paralysis
And lot more12 0dixabhavsar1424 157w
Flax seeds/ linseeds, we commonly know as Alasi have been used since centuries now owing to its nutrient content omega-3 fatty acids, lignans, protein and fiber.
So it's no wonder they acquired the name Linum usitatissimum, meaning "the most useful."
Flax seeds benefits your body like no other food and its been scientifically proven to improve conditions like:
⏬
Its soluble fiber helps to keep your hunger at bay - best for weight loss & people who are always snacking.
It improves digestion & relieves constipation due to its insoluble fiber.
Reduces diabetes - blood sugar levels.
Studies have shown, flax seeds reduces LDL (Bad cholesterol), improves HDL ( Good cholesterol), resulting in reducing overall cholesterol levels in blood, improving heart health.
Flax seeds also lowers blood pressure.
It is best plant- based protein for the people who avoid fish (vegan)/ fish oil supplements.
It is an immunity-booster & possess #antiaging property, rejuvenating & good for skin & hairs.
Flax seeds contain a group of nutrients called lignans, which have powerful antioxidant and estrogen properties. It helps in preventing BPH, breast and prostate cancer, as well as other types of cancer.
It helps improve brain function especially in children with ADHD or the ones grouped under Autistic syndrome. Also useful in controlling meopausal symptoms & depression.
Acc to Ayurveda: It is hot in potency, so useful for vata disorders like neuralgia, paralysis, arthritis. It reduces vata and increases pitta & kapha so should be used with caution by people suffering from bleeding disorders & planning to conceive.
How to consume it:
“If you eat flaxseeds whole, you will likely pass them whole in your stool." So, consume GROUND SEEDS rather than whole, as your intestines cannot break down the tough outer shell of the seeds.
Flax seed oil is applied externally to treat joint and muscle pains, non healing wounds, skin disorders.
#flaxseed #flaxseedoil #arthritis #ayurveda #depression #brainpower #weightloss #omega3 #cholesterol #diabetes #wellbeing #oralhealth #ayurvedicmedicine #holisticfood #fitness #health #clearskin #metabolism #superfood #supplement #protein #bloodpressure #ayurvedapractitioner #healthyeating #anticancer #holistichealing #guthealth #holisticwellnesscoach #mentalhealth #ayurvedawithdixaFlax seeds
12 0 1dixabhavsar1424 157w
Yes, you reading it right. Practicing Gratitude can bestow us with so much more than peace of mind. Not to forget, peace of mind leads to happiness.
☯
Acc to Ayurveda, our body & mind are related, as we are psychosomatic beings. Peace of mind improves your metabolism, leading to good gut health - thats directly related to the release of happy hormones.
Research studies have shown, Gratitide improves HDL ⤴(good cholesterol) and reduces ⤵LDL (bad cholesterol). Even ⤵lowers blood pressure.
.
Improvesthe quality & duration of sleep.
Beginning each day with Gratitude❤can improve your work efficiency, create positive vibes, inspire you to do better & improves your relationship with others and yourself.
.
We have been blessed in ways we dont even reckon. God have been really merciful and lenient with us humans then any other living bodies on planet. We owe him big time. Showing compassion towards other species & #patience towards humans, we can create a peaceful environment on earth.
Nothing can be compared to the satisfaction of giving. God provides us with everything. Gratitude is the least we can pay. Gratitude is the peace we need, something which keeps us going.
.
.
#gratitude #health #holisticthinking #ayurveda #holistichealth #ayurvedacoach #fitness #healthyeating #wellbeing #mondaymotivation #metabolism #guthealth #thyroid #diabetes #bloodpressure #healthylifestyle #mentalhealth #cholesterol #happyhormones #positivity #inspiration #grateful #faith #sukoon #holisticwellnesscoach #soundsleep #lifestyledisorders #depressionImproved work efficiency
Good Cholesterol
Sound sleep???
☟
Practice Gratitude
©drdixabhavsar11 0dixabhavsar1424 158w
Never hold a grudge and go to bed. Forgive everyone, I know its easily said than done, but trying doesn't hurt that much.
⛺
Try hard to forgive others, even yourself at times. Letting go feels amazing. Its difficult but yes possible either. Sometimes forgive others for your own peace of mind rather than theirs.
We can never thank God enough for what he does for us daily. Sometimes we dont understand his plan and blame him for the pain we go through just to realise later that it was for our own good.
✨
Going to bed with gratitude & positively gives you sound sleep & tons of benefits (mentioned in my previous post).
Night Night folks. Stay happy & healthy.
⛺
#gratitude #health #holisticthinking #ayurveda #holistichealth #ayurvedacoach #fitness #yoga #wellbeing #peace #guthealth #thyroid #selfcare #soulmedicine #meditation #detox #bloodpressure #healthylifestyle #mentalhealth #cholesterol #soundsleep #grateful #thankgod #sukoon #positivity #grudges #migraine #holisticwellnesscoach #holisticliving #forgiveSleep in peace
Dont hold Grudges
Try to forgive yourself & others
Gratitude for the day
©drdixabhavsar8 1#BAMS STUDENT
Tumse ghanto baate karu, dilse meri yahi chahat hai
Par kya karu sanskrit padne wala ladka hu
Kam shabdo me jyada keh jaane ki aadat hai
©vaibhav25 0 1intuitive_insight 168w
#spirituality #sychronicity #Love #awakening #consciousness #mirakee #fragment #infinite #compassion #Oneness #sharing #caring #gracious #peace
#intuitiveinsight #ayurveda #meditatio #spiritualawakening #buddha #kundalini #yantra #yoga #Samadhi #floweroflife #enlightenment #1111 #reflexology #reiki #Zen #Mahayana #yogi #brahman #pinealgland #tao #Om #higherconsciousness #chakras #pranayama #prana #astralprojection #luciddreamingAwaken man is the one who sees himself in the heart of the others, he is extension of creation aura.
©intuitive_insight13 0shubhampolawar 180w
Plants
Just because it’s natural doesn’t mean you can be as stupid with it as you want.........plants.
©shubhampolawar9 0 1What is health
For Complete article please visit
www.worldofayurved.com
©fivestuniversalnetwork17 6- blue_lemon_writes I again re install the app :)
- blue_lemon_writes I posted there u may check :)
- adeetyabhai User name ??
- adeetyabhai @yours_forever_1996 username ... I searched there by this .. but didn't find you
- blue_lemon_writes @adeetyabhai Komal Sood
Wellness
Health doesn't always come from medicine.
Most of the time it comes from peace of mind, peace in the heart, peace in the soul.
It comes from laughter & love10 0Ayurveda
True wellness relies on the delicately balanced connection between mind, body & spirit
©sanjuktabairagya