Quotes and Poetry on bloodpressure

Love kept me going, it will keep you going too, if it is true, selfless, forgiving & soul piercing.
❤
Love is the strongest feeling, emotion, virtue, passion, whatever you call it. It could be for anyone, a person, place or a thing - your family, friends, spouse, partner, pet, work/job, hobby, country, God & lot more, not to forget the most important one- self love.
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The feeling of love is enough, for you to survive the worst, be it failure- grave disease- heartbreak- financial crises- depression or death. Love heals. It understands. The only condition for you is to keep your heart open & give everything you can & you'll see how content it makes you feel.
❤
But it demands hard work, faith & determination to never give up. Thats all you gotta give & it will never let you down.
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Yes, there will be tough times, you are gonna be doubting yourself & others, on the verge of giving up, failing to understand why things happened that way, but just hold a pinch of faith there in your➡ self, relationship, work, dream. That's all it takes for you to not give up & keep going.
❤
Yes, its difficult but not impossible. Give love a chance and see how it heals you & makes you the best version of yourself.
��
#mondaymotivation #depression #anxiety #diabetes #wellbeing #holisticfood #fitness #health #metabolism #ayurvedapractitioner #anticancer #love #faith #forgiveness #loveheals #holistichealing #trust #guthealth #failure #determination #hope #cholesterol #bloodpressure #yoga #holisticwellnesscoach #soundsleep #mentalhealth #digestion #psychology #peace

Love will keep you going.

©dixa_bhavsar

dixabhavsar1424 152w

Flax seeds/ linseeds, we commonly know as Alasi have been used since centuries now owing to its nutrient content omega-3 fatty acids, lignans, protein and fiber.
So it's no wonder they acquired the name Linum usitatissimum, meaning "the most useful."

Flax seeds benefits your body like no other food and its been scientifically proven to improve conditions like:
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��Its soluble fiber helps to keep your hunger at bay - best for weight loss & people who are always snacking.
��It improves digestion & relieves constipation due to its insoluble fiber.
��Reduces diabetes - blood sugar levels.
��Studies have shown, flax seeds reduces LDL (Bad cholesterol), improves HDL ( Good cholesterol), resulting in reducing overall cholesterol levels in blood, improving heart health.
��Flax seeds also lowers blood pressure.
��It is best plant- based protein for the people who avoid fish (vegan)/ fish oil supplements.
��It is an immunity-booster & possess #antiaging property, rejuvenating & good for skin & hairs.
��Flax seeds contain a group of nutrients called lignans, which have powerful antioxidant and estrogen properties. It helps in preventing BPH, breast and prostate cancer, as well as other types of cancer.
��It helps improve brain function especially in children with ADHD or the ones grouped under Autistic syndrome. Also useful in controlling meopausal symptoms & depression.

Acc to Ayurveda: It is hot in potency, so useful for vata disorders like neuralgia, paralysis, arthritis. It reduces vata and increases pitta & kapha so should be used with caution by people suffering from bleeding disorders & planning to conceive.

How to consume it:
“If you eat flaxseeds whole, you will likely pass them whole in your stool." So, consume GROUND SEEDS rather than whole, as your intestines cannot break down the tough outer shell of the seeds.
Flax seed oil is applied externally to treat joint and muscle pains, non healing wounds, skin disorders.

#flaxseed #flaxseedoil #arthritis #ayurveda #depression #brainpower #weightloss #omega3 #cholesterol #diabetes #wellbeing #oralhealth #ayurvedicmedicine #holisticfood #fitness #health #clearskin #metabolism #superfood #supplement #protein #bloodpressure #ayurvedapractitioner #healthyeating #anticancer #holistichealing #guthealth #holisticwellnesscoach #mentalhealth #ayurvedawithdixa

Flax seeds

dixabhavsar1424 153w

Yes, you reading it right. Practicing Gratitude can bestow us with so much more than peace of mind. Not to forget, peace of mind leads to happiness.
☯
Acc to Ayurveda, our body & mind are related, as we are psychosomatic beings. Peace of mind improves your metabolism, leading to good gut health - thats directly related to the release of happy hormones.
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Research studies have shown, Gratitide improves HDL ⤴(good cholesterol) and reduces ⤵LDL (bad cholesterol). Even ⤵lowers blood pressure.
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Improves��the quality & duration of sleep.��
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Beginning each day with Gratitude❤can improve your work efficiency, create positive vibes, inspire you to do better & improves your relationship with others and yourself.
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We have been blessed in ways we dont even reckon. God have been really merciful and lenient with us humans then any other living bodies on planet. We owe him big time. Showing compassion towards other species & #patience towards humans, we can create a peaceful environment on earth.
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Nothing can be compared to the satisfaction of giving. God provides us with everything. Gratitude is the least we can pay. Gratitude is the peace we need, something which keeps us going.
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#gratitude #health #holisticthinking #ayurveda #holistichealth #ayurvedacoach #fitness #healthyeating #wellbeing #mondaymotivation #metabolism #guthealth #thyroid #diabetes #bloodpressure #healthylifestyle #mentalhealth #cholesterol #happyhormones #positivity #inspiration #grateful #faith #sukoon #holisticwellnesscoach #soundsleep #lifestyledisorders #depression

Improved work efficiency
Good Cholesterol
Sound sleep???
☟
Practice Gratitude

©drdixabhavsar

dixabhavsar1424 153w

Never hold a grudge and go to bed. Forgive everyone, I know its easily said than done, but trying doesn't hurt that much.
⛺
Try hard to forgive others, even yourself at times. Letting go feels amazing. Its difficult but yes possible either. Sometimes forgive others for your own peace of mind rather than theirs.
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We can never thank God enough for what he does for us daily. Sometimes we dont understand his plan and blame him for the pain we go through just to realise later that it was for our own good.
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Going to bed with gratitude & positively gives you sound sleep & tons of benefits (mentioned in my previous post).
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Night Night folks. Stay happy & healthy.
⛺
#gratitude #health #holisticthinking #ayurveda #holistichealth #ayurvedacoach #fitness #yoga #wellbeing #peace #guthealth #thyroid #selfcare #soulmedicine #meditation #detox #bloodpressure #healthylifestyle #mentalhealth #cholesterol #soundsleep #grateful #thankgod #sukoon #positivity #grudges #migraine #holisticwellnesscoach #holisticliving #forgive

Sleep in peace
Dont hold Grudges
Try to forgive yourself & others
Gratitude for the day

©drdixabhavsar

8 1

writersnetwork Welcome to Mirakee!😊

sh_gopal 169w

#joy #smile #laugh #funny #joke #bloodpressure #lineofcontrol @surbhi1
#��

47 25 13

sh_gopal @keeraa
sh_gopal @the_young_gun Jai Shree Krishna
sagacious_miss @sh_gopal
Jai Shree Krishna
Good morning bhai..
Happy Sunday
sh_gopal @amirasah18✌️✌️
satyarya_ pyare bhai Jai Shree Krishna ☺☺☺☺ have a really very nice day ✌

djdemiurgos 184w

Marine advice from a Bodyguard

Hey girlfriend
Don't get mad
At that guy
Over there
Just cuz he was raised
To treat ladies first
U ever been
In a high conflict
Environment?
U wanna be first in,
That Line
Lady?
Well it's
2018
And I know some
Who do,
But your not them,
And there not you.
©therichestmanalive

imkaushiksanyal 236w

Something about the Blood Pressure...
("I've rarely read a poem about Blood Pressure. As anything related to blood is important for life, so today took up the challenge to write a short one)
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#mirakee #writersnetwork #shortpoetry #pod #bloodpressure #beingnormal #serenade #readwriteunite #poet #quoteoftheday #poetry #poetryforgood #poem #bymepoetryasia #AspectsOfLife #writer #micropoetry #bymepoety #quotes #poetrycommunity #poetrysociety #writerscommunity #poetryisnotdead

Should I dedicate
a sernade
to my blood pressure?
The only thing
that remained normal
till date
and today
finally comes the mandate
of 125/98.

Kaushik Sanyal