Quotes and Poetry on holisticthinking

#depression #takeaction #choices #holisticthinking #headspace #resurgence

Toss a bad Subscription right out the window!

Every now and then...
"The Blues of Monday's News"
aims to stake claim on my mental health, but you see, I must protect "it"...That is* my wealth! I don't know why the need to try and feed and extract from my Peace Of Mind? I, in kind, just want to be left alone and meditate on how I can better myself and be great...er!
I subscribe to:
"Holistic Any Day...Every Way!"
I prefer the hues of fresh lush
green, where I can SpringClean my thoughts, worries into thrushing, thriving action!
{I am a LifelongSubscriber}
and preferably it serves me much better; a Choice to align with an positive* influencing* Voice to ELEVATE...
"No time like the present, starting with TODAY'S date. :-)"
©renee_d_gross

7 1

rashmioberoi Beautifully crafted!

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Btw you can enjoy his latest stand up comedy:
"Lingeries, Preverts Aur Dhokha"

dixabhavsar1424 157w

Yes, you reading it right. Practicing Gratitude can bestow us with so much more than peace of mind. Not to forget, peace of mind leads to happiness.
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Acc to Ayurveda, our body & mind are related, as we are psychosomatic beings. Peace of mind improves your metabolism, leading to good gut health - thats directly related to the release of happy hormones.
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Research studies have shown, Gratitide improves HDL ⤴(good cholesterol) and reduces ⤵LDL (bad cholesterol). Even ⤵lowers blood pressure.
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Improves��the quality & duration of sleep.��
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Beginning each day with Gratitude❤can improve your work efficiency, create positive vibes, inspire you to do better & improves your relationship with others and yourself.
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We have been blessed in ways we dont even reckon. God have been really merciful and lenient with us humans then any other living bodies on planet. We owe him big time. Showing compassion towards other species & #patience towards humans, we can create a peaceful environment on earth.
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Nothing can be compared to the satisfaction of giving. God provides us with everything. Gratitude is the least we can pay. Gratitude is the peace we need, something which keeps us going.
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#gratitude #health #holisticthinking #ayurveda #holistichealth #ayurvedacoach #fitness #healthyeating #wellbeing #mondaymotivation #metabolism #guthealth #thyroid #diabetes #bloodpressure #healthylifestyle #mentalhealth #cholesterol #happyhormones #positivity #inspiration #grateful #faith #sukoon #holisticwellnesscoach #soundsleep #lifestyledisorders #depression

dixabhavsar1424 158w

Never hold a grudge and go to bed. Forgive everyone, I know its easily said than done, but trying doesn't hurt that much.
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Try hard to forgive others, even yourself at times. Letting go feels amazing. Its difficult but yes possible either. Sometimes forgive others for your own peace of mind rather than theirs.
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We can never thank God enough for what he does for us daily. Sometimes we dont understand his plan and blame him for the pain we go through just to realise later that it was for our own good.
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Going to bed with gratitude & positively gives you sound sleep & tons of benefits (mentioned in my previous post).
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Night Night folks. Stay happy & healthy.
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#gratitude #health #holisticthinking #ayurveda #holistichealth #ayurvedacoach #fitness #yoga #wellbeing #peace #guthealth #thyroid #selfcare #soulmedicine #meditation #detox #bloodpressure #healthylifestyle #mentalhealth #cholesterol #soundsleep #grateful #thankgod #sukoon #positivity #grudges #migraine #holisticwellnesscoach #holisticliving #forgive