Miraquill
Love will keep you going.
©dixa_bhavsar
#soundsleep
4 posts-
dixabhavsar1424
152w
Read MoreLove kept me going, it will keep you going too, if it is true, selfless, forgiving & soul piercing.
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Love is the strongest feeling, emotion, virtue, passion, whatever you call it. It could be for anyone, a person, place or a thing - your family, friends, spouse, partner, pet, work/job, hobby, country, God & lot more, not to forget the most important one- self love.
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The feeling of love is enough, for you to survive the worst, be it failure- grave disease- heartbreak- financial crises- depression or death. Love heals. It understands. The only condition for you is to keep your heart open & give everything you can & you'll see how content it makes you feel.
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But it demands hard work, faith & determination to never give up. Thats all you gotta give & it will never let you down.
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Yes, there will be tough times, you are gonna be doubting yourself & others, on the verge of giving up, failing to understand why things happened that way, but just hold a pinch of faith there in your➡ self, relationship, work, dream. That's all it takes for you to not give up & keep going.
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Yes, its difficult but not impossible. Give love a chance and see how it heals you & makes you the best version of yourself.
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#mondaymotivation #depression #anxiety #diabetes #wellbeing #holisticfood #fitness #health #metabolism #ayurvedapractitioner #anticancer #love #faith #forgiveness #loveheals #holistichealing #trust #guthealth #failure #determination #hope #cholesterol #bloodpressure #yoga #holisticwellnesscoach #soundsleep #mentalhealth #digestion #psychology #peace7 0
dixabhavsar1424
153w
Read MoreYes, you reading it right. Practicing Gratitude can bestow us with so much more than peace of mind. Not to forget, peace of mind leads to happiness.
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Acc to Ayurveda, our body & mind are related, as we are psychosomatic beings. Peace of mind improves your metabolism, leading to good gut health - thats directly related to the release of happy hormones.
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Research studies have shown, Gratitide improves HDL ⤴(good cholesterol) and reduces ⤵LDL (bad cholesterol). Even ⤵lowers blood pressure.
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Improves��the quality & duration of sleep.��
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Beginning each day with Gratitude❤can improve your work efficiency, create positive vibes, inspire you to do better & improves your relationship with others and yourself.
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We have been blessed in ways we dont even reckon. God have been really merciful and lenient with us humans then any other living bodies on planet. We owe him big time. Showing compassion towards other species & #patience towards humans, we can create a peaceful environment on earth.
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Nothing can be compared to the satisfaction of giving. God provides us with everything. Gratitude is the least we can pay. Gratitude is the peace we need, something which keeps us going.
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#gratitude #health #holisticthinking #ayurveda #holistichealth #ayurvedacoach #fitness #healthyeating #wellbeing #mondaymotivation #metabolism #guthealth #thyroid #diabetes #bloodpressure #healthylifestyle #mentalhealth #cholesterol #happyhormones #positivity #inspiration #grateful #faith #sukoon #holisticwellnesscoach #soundsleep #lifestyledisorders #depressionImproved work efficiency
Good Cholesterol
Sound sleep???
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Practice Gratitude
©drdixabhavsar11 0
dixabhavsar1424
153w
Read MoreNever hold a grudge and go to bed. Forgive everyone, I know its easily said than done, but trying doesn't hurt that much.
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Try hard to forgive others, even yourself at times. Letting go feels amazing. Its difficult but yes possible either. Sometimes forgive others for your own peace of mind rather than theirs.
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We can never thank God enough for what he does for us daily. Sometimes we dont understand his plan and blame him for the pain we go through just to realise later that it was for our own good.
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Going to bed with gratitude & positively gives you sound sleep & tons of benefits (mentioned in my previous post).
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Night Night folks. Stay happy & healthy.
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#gratitude #health #holisticthinking #ayurveda #holistichealth #ayurvedacoach #fitness #yoga #wellbeing #peace #guthealth #thyroid #selfcare #soulmedicine #meditation #detox #bloodpressure #healthylifestyle #mentalhealth #cholesterol #soundsleep #grateful #thankgod #sukoon #positivity #grudges #migraine #holisticwellnesscoach #holisticliving #forgiveSleep in peace
Dont hold Grudges
Try to forgive yourself & others
Gratitude for the day
©drdixabhavsar8 1
Neend Kiu Raat Bhar Nahi Aati?
Kambakhat Neend bhi aegi sukoon ke sath
Pahle chasham ki dahleez se
Utaar kr dil ki dhadkaano me
Basa le teri Mohobbat ko
©tuhinpatel
