Breathe the stress away
Being part of the bigger picture can seem overwhelming at times. Knowing that you play a role in your own life that could have a trickle down affect to others. Cause and effect is always at play. Taking responsibility can never be ignored. If you need a breather, then take one. Stress can impede your journey and this time of year can trigger stresses that normally you would not have. So remember you, take a breath so that you can emerge fresh and anew. Not just for you but for the world as a whole.